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Kay, Site Owner
- Feb 19, 2023
Hygiene, ADL, and Self-Care Videos for Adults with Serious Mental Illness (SMI)
A brief list of informational Youtube videos for use with client groups, skill-building education, and other client mental health needs.
Nisha
- Aug 31, 2020
Yoga Nidra: Levels of Tension & the Art of Relaxation
Continue reading for guest writer Nisha's in-depth look at the 3 levels of tension, an explanation of Yoga Nidra and its benefits, why Yoga
Ruth Shapter
- Aug 23, 2020
5 Simple Self-Care Tips For Healthcare Workers
Do you work in the healthcare industry? Are you finding it more and more challenging to make time for yourself? Read guest blogger Ruth's...
Chellsea
- Aug 18, 2020
7 Simple Ways to Stay Productive at Home
Are you struggling with productivity lately? Apparently, many people are having the same problem because of the COVID-19 pandemic. People...
Melissa Andrews
- Aug 18, 2020
Helpful Tips for Looking After Loved Ones with Dementia
For many, looking after an aging loved one is a daunting task. When they start to exhibit symptoms of vascular dementia, the task becomes ev
Robert Baker
- Jan 9, 2020
Best Exercises for Anxiety
Through counseling, cathartic exercises, physical exercises, and/or medication, you can take firm control of your life. Be the best You that
Kay, Site Owner
- Jul 22, 2019
What's a Self-Care Subscription Box?
Welcome to Rose-Minded, the mental health blog and self-care destination. Have you heard of a self-care subscription box from MindWander?
Kay, Site Owner
- May 11, 2019
Self-Care Spa Day at Home
Every now and again a spa day is just what we need to feel rejuvenated and fresh. Alone time can be great for mental health and wellness, es
Kay, Site Owner
- Dec 28, 2018
7-Day Self-Care Challenge: Winter Morning Routine
Winter mornings are perfect for mental rejuvenation. The steaming mugs of hot coffee, foggy landscapes, and early sunrises all contribute...
Kay, Site Owner
- Dec 5, 2018
Questions To Ask Yourself for Authentic Self-Love
Rose-Minded is a popular and consistent resource for mental health, self-care, self-improvement, and personal development journal...
Kay, Site Owner
- Aug 23, 2018
How To Budget Your Self-Care [Free Download]
Before I pass out into a deep sleep at the end of the day, I like to light a few candles and re-fill my aromatherapy diffuser with...
Kay, Site Owner
- Jun 7, 2018
7 Best Products for Skin Picking (Dermatillomania)
Find useful skin care products for the treatment and management of dermatillomania. Skin-picking, excoriation disorder (SPD), and recovery.